History of Yoga
Yoga is a group of physical, mental, and spiritual practices that started in ancient India. The practice of Yoga is accepted to have begun with the very first light of human advancement. The study of yoga has its root a large number of years prior, well before the primary religions or conviction frameworks were conceived. In the yogic legend, Shiva is viewed as the main yogi or Adiyogi, and the principal Guru or Adi Guru. A few thousand years back, on the banks of the lake Kantisarovar in the Himalayas, Adiyogi emptied his significant learning into the amazing Saptarishis or "seven sages". The sages conveyed this incredible yogic science to various pieces of the world, including Asia, the Middle East, Northern Africa, and South America. Strikingly, present-day researchers have noted and wondered about the nearby parallels found between old societies over the globe. Nonetheless, it was in India that the yogic framework discovered its fullest articulatio...